Thompsons and Red 8

mmmmmmmmmmmmmm  yummoooo....

Just been mixin up my yummy Red 8 electrolyte mixture!!  It is great for the hot weather here in boulder.  It really is amazing at just how much I can drink.  Especially after the long workouts.  Eating is not what you are looking for after sweating your butt off, but a really ice cold drink.....electrolyte!!! 

I am changing up my Thompsons supplement from Milk Thistle to Olive Leaf, I have been taking these products now for almost a year, they are super important for keeping my immune system strong, fit and healthy.  Keeping the bad little virus bugs away. 

I am feeling fit, healthy and strong!!! 

so off now to climb into me boots, the NORMATEC MVP, another great tool to help with my health and recovery!

byeeeeeeeeeeeeeeeeeeeee