Ironman must be coming up soon...

Well I feel a bit naughty that i haven't updated my website for a while....things have been a little bit hectic!!

ALOOOOOTTTT of training has been going on.  I guess that is what is the necessary behaviour of an ironman triathlete, getting ready for the World Champs.  The days here in boulder have been greaaaaaaat......the weather is perfect, maybe a tad too hot....but what is really hot compared to the lava fields of kona!! nothing.....or maybe there is but I sure aint been there.

So I am finishing up a really good few weeks of training...things are going awesome......My amazing PUA therapist is coming in from kona in a few days...man how my body is going to loveeeeeeeeeeeeeeee that.  Pua came down to NZ earlier this year to visit me.  We had such a great time and her body work............was incredible...so tickets are booked and she is coming to boulder!!! wowwwwwwwwwwwwwwwwwwwww

I hope everyoneeeeeeeee is doing well, and your training is going good.  I know from experience that when training for this big events things get pretty overwhelming...just relax, and enjoy, everything seems to run smoother when you ENJOY IT.

SO SMILE STAY FOCUSED AND SMILE.....

HUGS

JO