Getting back into the swing of things....

Well It has been 21/2 weeks since Ironman New Zealand....I can really hardly believe it has come and gone.  The time after the race seems to go fast but the time leading up to the event goes super fast.  Why does that happen?  gets me.......

I thought I had better get back into some sporty stuff, as the shopping, eating out and drinking can only last so long.  I have had a great recovery, which off course was made easier with my MVP boots, and having Pua massaging me almost everyday......No niggles!  always handy.......

The only issues I am having right now, is the sore muscles from getting back into the gym!  man I thought I worked out, but this squatting, press ups and step ups.....OUCH...BUT I LOVE IT...

Well this weekend there are alot of awesome races coming up!!  friend all over the place will be toeing the line.  So GOODLUCKKKKKKKKKKKKKKKK to you all.....take care and hook it up......

For me right now I am off to make another cup of yummy coffee, nothing better than having your own coffee machine in the kitchen!! yummmmmmmmmmm

see you out there.....

Jo