Kinloch

Earlier in the day Ironman legends Cameron Brown     and Jo Lawn tuned up for Bonita Ironman next month with impressive wins in the Erin Baker Trophy race over the standard distance of 1500m swim, 40km bike and 10km run.
 
Brown was pleased with a good workout.
 
“That was a little faster than I am used to but the perfect rehearsal at this stage of my preparation. The calf muscle felt great throughout and the bike really tested the legs, the course and the conditions were superb.”
 
Lawn like Brown was looking for a hard hit out, albeit she was pushed a little more than she would have liked.
 
“I had to go from the start of the run knowing that Rebecca Kingsford was chasing hard. I only made the decision on Friday to race here but I am pleased I did, it was a great day, lovely course and good result with the big day just a month ahead.”