Jo Lawn training camp
Submitted by Jo on Mon, 11/05/2009 - 3:38pm.
Description
Get out of town for a weekend away in Taupo to completely focus on your goal of completing an Ironman event or Half Ironman event in the future, whether it be 2010 or in the future and whether you have never done the event before or you are looking at beating a previous PB or win your age category!
Jo Lawn will be there to host the 3day/2night camp, she will give tips, advice and pass on her experiences that have made her incredibly successful in this event! Jo will be supported by staff from Kinetic Edge who will provide expert advice on all things relating to this type of event.
The camp will include swimming, cycling and running training sessions. There is always lots to learn whether it be regarding discussion of race strategies, training techniques, training build up, nutrition for on race day and in training, recovery, mental aspects and much more!
Proposed dates for the camp are either of the middle two weekend of November...
- 13,14 &15th of November, 2009
- 20,21 &22nd of November, 2009
